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2 weeks off work. Time to drop the 2 kilo gained over the term and exercise like a madman while I have time. Like I do every term.
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148.2 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2017:
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327 kcal
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Fat: 4.40g | Prot: 14.89g | Carb: 53.23g.
Breakfast: V8 Purple Power, Harvey Fresh Hilo Milk, Weet-Bix Weet-Bix, Coffee with Milk. more...
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gaining 0.7 lb a week
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