Weigh In record (no journal entry) for 15 March 2012
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235.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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2558 kcal
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Fat: 35.75g | Prot: 58.90g | Carb: 313.50g.
Breakfast: Sprite, Bacon Strips, 12" Club. Lunch: Deluxe Shells & Cheddar Cheese, Light Beer. Dinner: Jegerbomb, Light Beer. Snacks/Other: Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal. more...
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gaining 0.4 lb a week
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