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Dry Fast Day #6
I didn't check my ketosis this morning but I'm sure it's still high since I'm still fasting.
My energy levels are good at the moment, I didn't sleep very well last night but better than usual water fast. Still not thirsty nor hungry.
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137.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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500 kcal
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Fat: 5.00g | Prot: 0.00g | Carb: 110.00g.
Lunch: Thirsty Buddha Coconut Water with Pulp. more...
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losing 18.5 lb a week
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