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38"
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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2373 kcal
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Fat: 105.89g | Prot: 72.27g | Carb: 293.65g.
Breakfast: Thomas' Blueberry Bagel, Oranges. Lunch: Krispy Kreme Original Glazed Doughnut, Ritz Crackers - Fresh Stack, Fresh Express Caesar Supreme Complete Salad Kit, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Cooked String Beans (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Kroger Sugar Cookie, Chocolate Chip Cookie. more...
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losing 9.1 lb a week
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