Weigh In record (no journal entry) for 27 June 2017
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147.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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561 kcal
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Fat: 36.66g | Prot: 52.03g | Carb: 2.66g.
Breakfast: Чай, Сыр Пармезан (Твердый), Жареное Яйцо. Dinner: Жареная или Запеченная Курица. more...
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losing 0.3 lb a week
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nika.pa1404's weight history
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