Weigh In record (no journal entry) for 26 June 2017
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139.6 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2017:
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1905 kcal
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Fat: 70.49g | Prot: 95.16g | Carb: 238.53g.
Breakfast: Bananas, Perry's Ice Cream Premium Fool's Gold Ice Cream, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight Hazelnut Coffee Creamer, J.C. Potter Pork Sausage. Lunch: Frigo Light String Cheese, Blueberries, International Delight French Vanilla Coffee Creamer, Coffee, Lean Pockets Chicken, Cheddar & Broccoli. Dinner: Bananas, Blue Bonnet Regular Margarine Sticks, Eating Right Honey Ham Luncheon Meat, Kroger Fat Free Sour Cream, Huy Fong Foods Sriracha Hot Chili Sauce, International Delight French Vanilla Coffee Creamer, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Asparagus. Snacks/Other: Blackberries, IHOP Buckwheat Pancakes, Oscar Mayer Turkey Bacon (15g), Kraft American Cheese Slice, Egg White, Naturegg Eggs, Simply Potatoes Shredded Hash Browns. more...
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gaining 30.8 lb a week
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