Weigh In record (no journal entry) for 16 March 2010
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286.6 lb
Lost so far: 32.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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736 kcal
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Fat: 29.99g | Prot: 20.14g | Carb: 100.64g.
Breakfast: Coffee or Table Cream (Light), grape jelly, peanut butter, 100% Whole Wheat Bread. Lunch: Baked Cheetos 100 Calorie Pack, Chicken Noodle Soup (Canned, Condensed). Snacks/Other: Chewy Lowfat Granola Bars. more...
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losing 16.8 lb a week
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