Weigh In record (no journal entry) for 24 June 2017
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136.4 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2017:
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1199 kcal
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Fat: 47.96g | Prot: 77.07g | Carb: 132.08g.
Breakfast: Sugar, Sargento Light Mozzarella String Cheese, Publix Skim Milk, Publix Skim Milk, General Mills Very Berry Cheerios, Blueberries, Coffee, International Delight Hazelnut Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice. Lunch: Strawberries, Flavorite Hamburger Bun, Coffee, International Delight French Vanilla Coffee Creamer, farmer's mkt chili. Dinner: Coffee, Blueberries, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fat Free Sour Cream, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Target 85/15 Ground Beef. more...
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losing 15.4 lb a week
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