jamiqua's Journal, 20 June 2017

Weigh In record (no journal entry) for 20 June 2017
139.8 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2017:
800 kcal Fat: 30.13g | Prot: 12.44g | Carb: 117.83g.   Breakfast: Publix Chocolate Overload Cake. Lunch: Butternut Squash Soup. more...
gaining 2.8 lb a week



     
 

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