xmimielizabeth's Journal, 17 June 2017

105.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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810 kcal

Fat: 16.00g | Prot: 35.40g | Carb: 126.20g.   Lunch: Starbucks Chicken Chipotle Wrap. Dinner: Heinz Pea & Ham Soup. Snacks/Other: Starbucks Iced Peach Green Tea Lemonade. more...

1500 kcal

Activities & Exercise: Sleeping - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours. more...