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Still going well. Scale has been inconsistent as of late.
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298.2 lb
Lost so far: 113.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1554 kcal
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Fat: 100.72g | Prot: 136.74g | Carb: 25.00g.
Breakfast: Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Egg, Safeway Homestyle Gravy, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Butter. Lunch: Round Table Pizza Buffalo Wings, Baby Carrots, Celery, Tomatoes, Greggs Savory Ranch Dressing, Great Value Sugar Free Sweet Iced Tea. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Wing, Birds Eye Steamfresh Cut Green Beans, Talking Rain Sparkling Ice - Peach Nectarine. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Black Tea, Water, Nature Made Fish Oil 1200Mg, Great Value Metabolism Peach Mango Green Tea Drink Mix, Great Value Non-Dairy Coffee Creamer, Oberto Beef Pepperoni Sticks. more...
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3835 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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