went off diet for 2 weeks while out of town
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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250 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 19.00g.
Breakfast: Tyson bacon breakfast bread bowl. more...
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gaining 0.4 lb a week
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