Weigh In record (no journal entry) for 12 June 2017
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2017:
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1057 kcal
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Fat: 24.59g | Prot: 39.84g | Carb: 186.70g.
Lunch: Черешня. Dinner: Веселый Молочник Сметана 15%, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сыр Российский, Хлеб Черный, Веселый Молочник Сметана 15%, Лук, Кетчуп, Огурец (с Кожурой). more...
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losing 5.1 lb a week
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