Weigh In record (no journal entry) for 11 June 2017
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185.8 lb
Lost so far: 2.6 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2017:
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791 kcal
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Fat: 35.61g | Prot: 24.22g | Carb: 39.04g.
Breakfast: 블루베리, 천도복숭아, 커피, 감자칩. Lunch: 카페베네 허브티(민트), 커피, 고추장아찌, 배추김치, 숙주나물, 삼겹살구이, 샤르도네 와인. Dinner: 우엉차. more...
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2779 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Studying - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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gaining 40.1 lb a week
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