Granmawig1's Journal, 08 June 2017

168.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 78.50g | Prot: 56.88g | Carb: 131.84g.   Breakfast: Butter (Salted), Weetabix Weetabix, Tea with Skimmed Milk. Lunch: Clotted Cream, Chocolate Sponge Cake, Scampi and Chips. Dinner: Heinz Light Salad Cream, Tesco Little Gem Lettuce, Tomatoes, Cathedral City Mature Cheddar Cheese, Mission Deli Mini Wraps. Snacks/Other: Tea with Skimmed Milk. more...

1862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...