Weigh In record (no journal entry) for 08 March 2012
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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568 kcal
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Fat: 3.32g | Prot: 11.90g | Carb: 132.67g.
Breakfast: Cheerios, Fuji Apples, Bananas, Navels Oranges, Clementines. Lunch: Red Bell Pepper, Cauliflower, Broccoli. Snacks/Other: Dried Pitted Prunes. more...
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losing 0.2 lb a week
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