Weigh In record (no journal entry) for 13 March 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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1549 kcal
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Fat: 72.11g | Prot: 67.14g | Carb: 167.17g.
Breakfast: white bread, orange juice, peanut butter. Lunch: roma tomatoes, whole wheat bread, extra virgin olive oil, salmon, white bread, spanish olives, extra virgin olive oil, cabbage. Dinner: saltine crackers, mushroom cream soup, string cheese, olive oil, lima beans. Snacks/Other: Hershey's almond chocolate bar, orange. more...
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2760 kcal
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Activities & Exercise:
Exercise machine (slow) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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ekaterini's weight history
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