Weigh In record (no journal entry) for 06 June 2017
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355.4 lb
Lost so far: 17.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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340 kcal
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Fat: 17.13g | Prot: 17.33g | Carb: 28.07g.
Breakfast: Scrambled Egg, Toasted Bread. more...
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losing 5.6 lb a week
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