Weigh In record (no journal entry) for 05 June 2017
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356.2 lb
Lost so far: 16.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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2992 kcal
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Fat: 187.37g | Prot: 156.95g | Carb: 168.07g.
Breakfast: Toasted Bread, Scrambled Egg. Lunch: S. Rosen's Enriched Hot Dog Bun, Nathan's Famous Dinner Beef Franks. Dinner: Fried Chicken Wing No Coating, Fried Chicken Thigh No Coating, Fried Chicken Breast No Coating, Fried Chicken Drumstick No Coating. more...
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gaining 14.7 lb a week
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