Weigh In record (no journal entry) for 05 June 2017
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136.0 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2017:
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1200 kcal
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Fat: 50.44g | Prot: 55.64g | Carb: 135.46g.
Breakfast: ShopRite Skim Milk, ShopRite Skim Milk, Post Fruity Pebbles Cereal, Oscar Mayer Turkey Bacon (15g), Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee. Lunch: Panda Assorted Filled Licorice, Fred Meyer Hot Dog Bun, Kraft Velveeta Queso Blanco Slice, Oscar Mayer Selects Chicken Breast Hot Dog, ShopRite Skim Milk, Coffee. Dinner: International Delight French Vanilla Coffee Creamer, Wonderful Halos Mandarin Oranges, Fresh Pork Sausage, Coffee, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Whole Grain Bread, ShopRite Skim Milk, Honeycrisp Apples. more...
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gaining 2.8 lb a week
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