Weigh In record (no journal entry) for 04 June 2017
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135.6 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2017:
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1191 kcal
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Fat: 49.59g | Prot: 59.87g | Carb: 137.17g.
Breakfast: Bananas, Great Value Whole Milk, Coffee, Oscar Mayer Turkey Bacon (18g), Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Kroger Fat Free Sour Cream, International Delight French Vanilla Coffee Creamer, Coffee, Oscar Mayer Turkey Bacon (15g), Olive Garden Macaroni & Cheese. Dinner: ShopRite Skim Milk, Honeycrisp Apples, Gulden's Spicy Brown Mustard, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Velveeta Queso Blanco Slice, ShopRite Skim Milk, Coffee, Fresh Pork Sausage. more...
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gaining 16.8 lb a week
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