Weigh In record (no journal entry) for 07 March 2012
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2012:
|
1698 kcal
|
Fat: 93.81g | Prot: 121.32g | Carb: 82.53g.
Breakfast: red pepper, Onions, butter, egg, mozzarella cheese, mushroom. Lunch: Atkins peanut butter bar, strawberries, vinagrette, sliced turkey, provolone, romaine lettuce. Dinner: ziti, Beef In Beer, green beans, butter. Snacks/Other: mixed nuts. more...
|
|
1707 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeudi's weight history
|