Weigh In record (no journal entry) for 03 June 2017
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208.3 lb
Lost so far: 111.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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2140 kcal
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Fat: 186.42g | Prot: 63.75g | Carb: 40.65g.
Breakfast: Coffee (Instant Powder), Almond Milk. Lunch: “HEALTHIFIED” SUB 2, Babybel Mini Βabybel Original Full Fat. Dinner: Mayo, Chinese Cabbage, Zucchini, Mushrooms, “HEALTHIFIED” SUB 2, Pork Belly, Corn Oil, Salt. Snacks/Other: Lidl Goldessa Cream Cheese Balance, ΟλαBio Καρύδα τριμμένη, Lidl Γλυκάνθη Ταχίνι, Μυζήθρα. more...
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2600 kcal
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Activities & Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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