Weigh In record (no journal entry) for 12 March 2010
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130.4 lb
Lost so far: 4.0 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2010:
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1430 kcal
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Fat: 35.50g | Prot: 68.77g | Carb: 221.95g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: cuppa soup, PEAR. Dinner: asparagus, BARBAQUE SAUCE, TURNIP, Parsnips, CAULIFLOWER, savoy cabbage, BROCCOLI, BUTTER, SPROUTS , Chicken Breast (Skin Not Eaten). Snacks/Other: weight watchers icecream cone, KNORR SOUP, Endulge Bar, WEIGHT WATCHERSmint. more...
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1876 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
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losing 4.2 lb a week
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