Weigh In record (no journal entry) for 02 June 2017
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133.2 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2017:
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1195 kcal
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Fat: 34.71g | Prot: 67.32g | Carb: 141.48g.
Breakfast: Post Fruity Pebbles Cereal, ShopRite Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Oscar Mayer Center Cut Bacon, Roma Tomatoes. Lunch: Watermelon, Nesquik Chocolate Syrup, Muscle Milk 100 Calories Low-Fat Protein Powder, Huy Fong Foods Sriracha Hot Chili Sauce, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, ShopRite Skim Milk, Coffee, Oscar Mayer Center Cut Bacon, Sargento Light Mozzarella String Cheese, Oscar Mayer Selects Chicken Breast Hot Dog. Dinner: Pineapple, Hormel Oven Roasted Turkey Spam, Maple Grove Farms Sugar Free Syrup, Wonderful Halos Mandarin Oranges, Publix Red Seedless Grapes, Coffee, ShopRite Skim Milk, Knorr Pasta Sides - Alfredo. more...
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losing 12.6 lb a week
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