Weigh In record (no journal entry) for 01 June 2017
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135.0 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1197 kcal
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Fat: 48.88g | Prot: 49.14g | Carb: 135.16g.
Breakfast: Kroger Fat Free Sour Cream, ShopRite Skim Milk, Roma Tomatoes, Oscar Mayer Selects Chicken Breast Hot Dog, ShopRite Skim Milk, Oscar Mayer Center Cut Bacon, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Strawberries, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Country Club Ice Cream Lowfat Strawberry Frozen Yogurt, Coffee, ShopRite Skim Milk, Kellogg's Pop-Tarts - S'mores. Dinner: Great Value Chicken Patty, Kraft Velveeta Queso Blanco Slice, Best Foods Low Fat Mayonnaise Dressing, Inglehoffer Original Stone Ground Mustard, ShopRite Skim Milk, Maple Grove Farms Sugar Free Syrup, Coffee. more...
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steady weight
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