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had a good evening with aidan and willow and katie and sonja went to katies thursday i had done fairly well but as sometimes happpens i got started and was on my way...ate5 slices of meat loaf instead of the planned three and then pigged out on pound cake---with whip cream and strawbweeries---i just couldnt stop---i am hooked on sugar no matter what i think...i get obsessed with it---once i start i cant stop--- its not good for me---i have no power over sugar and my life is unamagemabl3---no matter what trick i try or think about when it comes to sugar or roasted peanutws i cant stop
PASTOR IS STARTING FAST FOR 21 DAYS---I WILL TRY--
FRIDAY---?
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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968 kcal
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Fat: 34.09g | Prot: 50.47g | Carb: 110.54g.
Breakfast: garlic bread, pasta shells, cantaloupe. Dinner: meat loaf. more...
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losing 7.0 lb a week
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