Weigh In record (no journal entry) for 11 March 2010
|
178.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2010:
|
968 kcal
|
Fat: 34.09g | Prot: 50.47g | Carb: 110.54g.
Breakfast: garlic bread, pasta shells, cantaloupe. Dinner: meat loaf. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|