Weigh In record (no journal entry) for 31 May 2017
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135.0 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1196 kcal
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Fat: 35.63g | Prot: 88.08g | Carb: 137.25g.
Breakfast: Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Post Fruity Pebbles Cereal, International Delight French Vanilla Coffee Creamer, Coffee, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Lunch: Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Pinkberry Original Frozen Yogurt (Small), Oscar Mayer Selects Chicken Breast Hot Dog, Coffee, International Delight French Vanilla Coffee Creamer, Wish-Bone Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: ShopRite Skim Milk, Maple Grove Farms Sugar Free Syrup, Coffee, Bananas, zesty chicken. more...
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losing 1.4 lb a week
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