Weigh In record (no journal entry) for 29 May 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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248 kcal
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Fat: 5.36g | Prot: 46.53g | Carb: 0.00g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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losing 7.7 lb a week
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