Weigh In record (no journal entry) for 05 March 2012
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1349 kcal
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Fat: 94.03g | Prot: 80.42g | Carb: 41.72g.
Breakfast: mushroom, mozzarella cheese, egg, butter, Onions. Lunch: olive oil, onion, green pepper, sweet italian sausage. Dinner: newmans olive oil salad dressing, tossed salad, Spicy Fish Stew. Snacks/Other: atkins peanut butter bar, mixed nuts. more...
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steady weight
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