Weigh In record (no journal entry) for 26 May 2017
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2914 kcal
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Fat: 149.04g | Prot: 150.46g | Carb: 260.60g.
Breakfast: Van's PB&J Strawberry & Peanut Butter Sandwich Bars, Quaker Protein Instant Oatmeal - Banana Nut, Integrated Supplements Whey Protein Isolate. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Fritos Original Corn Chips (Package), Jason's Deli Chocolate Chip Cookie, Healthy Ones Beef Hotdogs, S. Rosen's Hamburger Buns, S. Rosen's Enriched Hot Dog Bun, Ground Beef (Cooked). Dinner: Avocados, Sargento Natural Sharp Cheddar Cheese. Snacks/Other: Designer Whey Chocolate Protein Shake, Banana. more...
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losing 15.4 lb a week
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