Weigh In record (no journal entry) for 25 May 2017
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134.0 lb
Lost so far: 73.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2017:
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1193 kcal
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Fat: 68.35g | Prot: 52.51g | Carb: 95.81g.
Breakfast: Kraft American Cheese Slice, Egg White, International Delight French Vanilla Coffee Creamer, Coffee, Silk Chocolate Cashew Milk, Johnsonville Original Summer Sausage. Lunch: Silk Chocolate Cashew Milk, Doritos Nacho Cheese Tortilla Chips (28g), ShopRite Skim Milk, Coffee, Simms Summer Sausage. Dinner: Bananas, Johnsonville Original Summer Sausage, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. more...
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losing 12.6 lb a week
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