Weigh In record (no journal entry) for 23 May 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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832 kcal
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Fat: 19.86g | Prot: 28.93g | Carb: 137.91g.
Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix, Crystal Farms Gouda Cheese, White Bread. Lunch: Feta Cheese, Penne. Snacks/Other: Apples, Nectarines. more...
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gaining 0.1 lb a week
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