Weigh In record (no journal entry) for 22 May 2017
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329.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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524 kcal
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Fat: 12.11g | Prot: 29.98g | Carb: 90.45g.
Breakfast: Pears, Dole Tropical Fruit in Light Syrup & Passion Fruit Juice, Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese. Lunch: Pears, Nature's Own Light Honey Wheat Bread, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Hillshire Farm Honey Ham, Sargento Reduced Fat Swiss Cheese Slices, Silver Floss Bavarian Style Sauerkraut, Publix Thousand Island Salad Dressing. more...
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steady weight
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Reptile558's weight history
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