Weigh In record (no journal entry) for 21 May 2017
|
161.4 lb
Lost so far: 28.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2017:
|
1506 kcal
|
Fat: 79.46g | Prot: 72.33g | Carb: 122.57g.
Breakfast: Milka Cookies Sensations, Canderel Sucrette, Café Expresso, Kiwi. Lunch: Poivron Farci, Riz Blanc (à Longs Grains , Cuit). Dinner: Delhaize Salade Légumes, Delhaize Steak Haché LIMOUSIN. Snacks/Other: Pommes Granny-Smith, Valblanc Valblanc les Croquins. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|