flo flo laure dubois's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Mon 17th: 89 * 5%
fat: 1.50g
|
protein: 2.00g
|
carbs: 18.30g
- -
January 2020
Mon 6th: 1134 * 63%
fat: 38.84g
|
protein: 75.82g
|
carbs: 114.59g
- -
Sat 4th: 194 * 11%
fat: 7.33g
|
protein: 7.93g
|
carbs: 25.53g
2398*  2204
Fri 3rd: 1178 * 65%
fat: 31.33g
|
protein: 40.72g
|
carbs: 185.21g
- -
Thu 2nd: 387 * 22%
fat: 8.20g
|
protein: 53.00g
|
carbs: 24.00g
2281*  1894
Wed 1st: 1117 * 62%
fat: 41.62g
|
protein: 34.90g
|
carbs: 147.30g
- -
December 2019
Tue 31st: 6 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.40g
- -
Mon 30th: 1909 * 106%
fat: 46.82g
|
protein: 65.59g
|
carbs: 314.71g
2747*  838
Sun 29th: 1062 * 59%
fat: 34.70g
|
protein: 58.75g
|
carbs: 129.26g
2277*  1215
Sat 28th: 1342 * 75%
fat: 34.17g
|
protein: 60.86g
|
carbs: 189.97g
- -
Fri 27th: 420 * 23%
fat: 9.20g
|
protein: 20.80g
|
carbs: 59.00g
- -
Thu 26th: 1802 * 100%
fat: 59.77g
|
protein: 78.60g
|
carbs: 238.11g
- -
Wed 25th: 1089 * 60%
fat: 36.69g
|
protein: 113.99g
|
carbs: 69.60g
1844*  755
September 2018
Tue 18th: 908 * 50%
fat: 28.54g
|
protein: 29.79g
|
carbs: 129.65g
- -
August 2018
Wed 29th: 735 * 41%
fat: 40.37g
|
protein: 26.34g
|
carbs: 68.16g
- -
Wed 8th: 682 * 38%
fat: 30.43g
|
protein: 20.32g
|
carbs: 88.60g
- -
July 2018
Mon 30th: 552 * 31%
fat: 17.96g
|
protein: 56.26g
|
carbs: 47.97g
- -
Wed 25th: 686 * 38%
fat: 15.60g
|
protein: 22.75g
|
carbs: 114.07g
- -
Mon 23rd: 572 * 32%
fat: 16.04g
|
protein: 18.88g
|
carbs: 83.69g
- -
Wed 4th: 987 * 55%
fat: 27.85g
|
protein: 37.37g
|
carbs: 142.28g
- -

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