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Weighed at TOPS this am. Area captain there today. Spoke to Angie. Will call Eloise later.
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203.0 lb
Lost so far: 11.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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1171 kcal
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Fat: 53.60g | Prot: 35.11g | Carb: 138.93g.
Breakfast: Egg Whites International 100% Egg Whites, Heinz Tomato Ketchup. Lunch: Butter (Salted), Stonefire Tandoor Baked Mini Naan (45g). Dinner: Eggo Cinnamon Toast Waffles, Pork Lo Mein. more...
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3658 kcal
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Activities & Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Sitting - 1 hour, Housework - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes. more...
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losing 2.0 lb a week
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