| February 2019 |
| Thu 21st: |
640 *
|
53%
|
fat: 40.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
1055 *
|
88%
|
fat: 39.22g |
| |
protein: 36.46g |
| |
carbs: 138.42g |
|
4388*
|
 3333
|
| Sat 12th: |
347 *
|
29%
|
fat: 10.31g |
| |
protein: 15.05g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 10th: |
793 *
|
66%
|
fat: 20.20g |
| |
protein: 19.04g |
| |
carbs: 134.17g |
|
3828*
|
3035
|
| Tue 8th: |
1214 *
|
101%
|
fat: 53.39g |
| |
protein: 38.31g |
| |
carbs: 145.58g |
|
4095*
|
2881
|
| Mon 7th: |
1270 *
|
106%
|
fat: 78.91g |
| |
protein: 45.92g |
| |
carbs: 95.15g |
|
4251*
|
2981
|
| Sun 6th: |
1080 *
|
90%
|
fat: 59.72g |
| |
protein: 32.64g |
| |
carbs: 100.67g |
|
4084*
|
3004
|
| Sat 5th: |
1038 *
|
86%
|
fat: 45.70g |
| |
protein: 35.04g |
| |
carbs: 120.67g |
|
4116*
|
3078
|
| Fri 4th: |
1181 *
|
98%
|
fat: 50.57g |
| |
protein: 29.58g |
| |
carbs: 151.72g |
|
4575*
|
3394
|
| Thu 3rd: |
1505 *
|
125%
|
fat: 59.50g |
| |
protein: 47.00g |
| |
carbs: 194.50g |
|
4502*
|
2997
|
| Wed 2nd: |
963 *
|
80%
|
fat: 39.20g |
| |
protein: 29.04g |
| |
carbs: 127.17g |
|
4207*
|
3244
|
| December 2018 |
| Mon 17th: |
1077 *
|
90%
|
fat: 42.77g |
| |
protein: 27.35g |
| |
carbs: 146.96g |
|
4709*
|
3632
|
| Tue 11th: |
1380 *
|
115%
|
fat: 45.67g |
| |
protein: 60.26g |
| |
carbs: 179.43g |
|
4585*
|
3205
|
| Sat 8th: |
956 *
|
80%
|
fat: 36.60g |
| |
protein: 42.11g |
| |
carbs: 112.66g |
|
4295*
|
3339
|
| Wed 5th: |
970 *
|
81%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 159.00g |
|
4295*
|
3325
|
| November 2018 |
| Tue 27th: |
1303 *
|
109%
|
fat: 34.48g |
| |
protein: 97.18g |
| |
carbs: 156.91g |
|
4295*
|
2992
|
| Mon 26th: |
1386 *
|
116%
|
fat: 63.20g |
| |
protein: 37.18g |
| |
carbs: 167.19g |
|
-
|
-
|
| Thu 22nd: |
1393 *
|
116%
|
fat: 38.91g |
| |
protein: 57.52g |
| |
carbs: 190.58g |
|
4465*
|
3072
|
| Mon 19th: |
1220 *
|
102%
|
fat: 46.00g |
| |
protein: 38.00g |
| |
carbs: 171.00g |
|
4295*
|
3075
|
| Sun 18th: |
1698 *
|
142%
|
fat: 81.92g |
| |
protein: 65.85g |
| |
carbs: 176.07g |
|
4295*
|
2597
|
