Weigh In record (no journal entry) for 16 May 2017
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217.0 lb
Lost so far: 32.1 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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1141 kcal
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Fat: 91.31g | Prot: 56.77g | Carb: 15.92g.
Breakfast: Tomatoes, Fried Egg, Bacon (Cured, Baked, Cooked). Lunch: Bacon (Cured, Pan-Fried, Cooked). Dinner: Publix Onions, Price's Light Pimiento with Real Cheese Sandwich Spread, Animal Fat or Drippings, Beef Liver. Snacks/Other: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Bacon, Hellmann's Real Mayonnaise, Strawberries. more...
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3006 kcal
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Activities & Exercise:
Cooking - 2 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 1 minute, Paint cabinet on patio - 59 minutes. more...
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steady weight
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