|
grr, water weight and bread.
|
358.4 lb
Lost so far: 14.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
2035 kcal
|
Fat: 126.21g | Prot: 93.31g | Carb: 135.73g.
Breakfast: Scrambled Egg. Lunch: Nathan's Famous Dinner Beef Franks. Dinner: Wendy's Chili (Small), Wendy's 10 Piece Chicken Nuggets. Snacks/Other: Wendy's Coca-Cola (Small), Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meangene67's weight history
|