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Auto-update from FitBit via FitMess
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218.9 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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1361 kcal
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Fat: 39.44g | Prot: 129.57g | Carb: 121.01g.
Breakfast: Kauai Low Fat Protein Shake, USN Diet Fuel Ultralean, Baby Spinach, Bananas, Bonaqua Pump. Lunch: Grated Cheddar Cheese, Albany Superior White Bread, Bonaqua Pump, Woolworths Ostrich Mince. Dinner: Chicken Breast Meat, Cauliflower, Green Tea, Bonaqua Pump. Snacks/Other: Oranges, Hard-Boiled Egg, Pineapple. more...
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gaining 1.4 lb a week
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