Weigh In record (no journal entry) for 14 May 2017
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275.1 lb
Lost so far: 12.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2012 kcal
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Fat: 144.02g | Prot: 81.12g | Carb: 99.73g.
Breakfast: Blue Bunny Mini Swirls Caramel, Oscar Mayer Traditional Bacon, Eggland's Best Large Grade A Eggs. Lunch: Chocolate Covered Fruit, Pringles BBQ Potato Crisps, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Shari's Berries Fresh Gourmet Dipped Strawberries, Lay's Classic Potato Chips (28.3g), Tomatoes, Great Value Hamburger Buns, Treasure Cave Crumbled Blue Cheese, Ground Beef (75% Lean / 25% Fat). more...
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gaining 1.1 lb a week
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