Weigh In record (no journal entry) for 29 February 2012
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175.3 lb
Lost so far: 12.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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564 kcal
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Fat: 5.60g | Prot: 45.56g | Carb: 88.51g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Bananas, Navels Oranges, Clementines. Lunch: Solid White Albacore Tuna in Water. more...
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losing 2.8 lb a week
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predeterminator's weight history
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