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craft beer and ribs will do that I guess.
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359.2 lb
Lost so far: 13.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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2932 kcal
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Fat: 150.65g | Prot: 186.08g | Carb: 207.00g.
Breakfast: SeaPak Oven Crunchy Jumbo Butterfly Shrimp. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Knorr Pasta Sides - Chicken. Snacks/Other: Farm Rich Battered Mozzarella Cheese Sticks. more...
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gaining 35.0 lb a week
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