Do Be Me's Journal, 11 May 2017

218.0 lb Lost so far: 31.1 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 111.85g | Prot: 50.00g | Carb: 14.82g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Steak (Lean Only Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Butter (Salted), Jif Creamy Peanut Butter, Heavy Cream, Hellmann's Real Mayonnaise, Butter, Radishes. Snacks/Other: Philadelphia Original Cream Cheese, Kroger Pork Rinds. more...

3032 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...