Weigh In record (no journal entry) for 11 May 2017
|
194.4 lb
Lost so far: 26.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
621 kcal
|
Fat: 18.70g | Prot: 40.34g | Carb: 67.66g.
Breakfast: Cucumber (with Peel), Spinach, Nature's Place Boneless Skinless Chicken Breast, Promise Buttery Spread, Thomas' Sandwich Size English Muffins, Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer, Frank's Red Hot Sauce, Coffee (Brewed From Grounds), Kroger Eggs (Large). Snacks/Other: Great Value Pineapple Chunks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4NIELLE's weight history
|