Weigh In record (no journal entry) for 11 May 2017
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357.6 lb
Lost so far: 15.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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2431 kcal
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Fat: 166.01g | Prot: 90.61g | Carb: 147.56g.
Breakfast: Scrambled Egg. Lunch: S. Rosen's Enriched Hot Dog Bun, Nathan's Famous Dinner Beef Franks. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 14.0 lb a week
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