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12.1% bmi
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140.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2020 kcal
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Fat: 64.72g | Prot: 129.23g | Carb: 234.02g.
Breakfast: Quaker Instant Oatmeal - Regular, Bananas, Great Value Fat Free Milk, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate. Lunch: Tomatoes, Franz Brioche Buns, Turkey Breast Meat, Mozzarella Cheese (Whole Milk). Dinner: Deli Turkey or Chicken Breast Meat, Egg, Franz Brioche Buns. Snacks/Other: Van's PB&J Strawberry & Peanut Butter Sandwich Bars, Cascadian Farm Oats & Chocolate Soft Baked Squares. more...
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gaining 9.8 lb a week
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