temych44's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
172.4 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
136 kcal Fat: 3.65g | Prot: 8.45g | Carb: 18.01g.   Breakfast: Овсяная Каша на Молоке, Мёд, Творог (Обезжиренный 1-2% Жира). more...
gaining 1.5 lb a week



     
 

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